Health and Wellness

A 3-Week Habit-Building Challenge to Start Off the Year Right

To help you set attainable goals this year, Amazon Care is offering a new, three-week Habit-Building Challenge. Each week, you’ll receive an email detailing how to select habits that are attainable, set reasonable expectations for change, and find new ways to hack your mind for long term impact.

Here’s a sneak peek of what to expect:

  • Techniques for making new habits fun and easy to build into your day-to-day life
  • Tips to outsmart your urges to give up
  • Scientifically proven techniques to make your new goals stick

Enter your email address below to sign up for a three-week series to build better, more effective habits in 2021.

Click to download from the App StoreClick to download from Google Play
Care Team available for virtual care or questions 7 days a week through the app*
Make appointments in advance - around your schedule
In-person follow-up care when you need it

* Only available in select locations.